Pole, Aerial, and Movement-Based Fitness

FOR EVERY BODY

A welcoming Tempe fitness studio for pole dancing, aerial yoga, bungee fitness, flexibility, and dance classes that feel fun, supportive, and completely your own.

Try a Class

Pole, Aerial, and Movement-Based Fitness

FOR EVERY BODY

A welcoming Tempe fitness studio for pole dancing, aerial yoga, bungee fitness, flexibility, and dance classes that feel fun, supportive, and completely your own.

Try a Class
A woman with tattoos practicing pole dancing in a studio with wooden floors and white paneled walls.

Movement You’ll Want to Come Back To

Be 1 Fitness is built for people who want fitness to feel less intimidating and more enjoyable. Our classes help you build strength, confidence, flexibility, and body awareness in a supportive studio where every body belongs. This is about finding movement that feels good enough to become part of your life.

Find the Class That Moves You

Whether you are brand new or ready to build on your skills, our classes are designed to feel approachable, guided, and fun from the start.

  • Woman in black workout clothes holding a pole in a fitness studio with large windows and wooden floors.

    Pole Dancing

    Build strength, coordination, and confidence through progressive pole classes that meet you where you are.

    Explore Pole Dancing
  • A woman practicing aerial yoga with orange fabric sling in a studio, reflected in a large mirror on the wall.

    Aerial Yoga

    Stretch, strengthen, and decompress with the support of an aerial hammock.

    Explore Aerial Yoga
  • A woman in athletic clothing performing a one-handed yoga pose on a wooden floor in a studio with ductwork and a purple aerial silk hanging from the ceiling.

    Bungee Fitness

    Experience high-energy, low-impact cardio with the support of a bungee harness.

    Explore Bungee Fitness
  • A woman practicing yoga on a wooden floor in a bright room, lying on her side with arms stretched out in front and legs extended, wearing a black sports bra and shorts.

    Flexibility

    Improve mobility, active flexibility, and body control through focused, supportive classes.

    Explore Flexibility
  • A woman dancing on a wooden floor in front of large windows, holding a pole with one hand, posing with her head tilted back and eyes closed.

    Dance & Conditioning

    Move with confidence through floorwork, flow, sensual movement, and dance-based classes such as lap dance and twerking.

    Explore Dance & Conditioning
A woman with blonde hair in a black athletic outfit is practicing pole dancing in a studio with mirrors and wooden flooring, holding the pole with one hand and balancing on one foot.

New Here?

You Belong Here.

You do not need to be flexible.
You do not need to be strong.
You do not need to have dance experience.

You just need to be curious enough to start.

Our instructors guide you step by step, with beginner-friendly options, supportive instruction, and space to move at your own pace.

Start Here 
Built on

Acceptance, Community, and Empowerment

Be 1 Fitness was created to make movement feel welcoming, uplifting, and achievable. With roots in a 22-year Canadian fitness community, our Tempe studio brings a proven approach to pole, aerial, dance, and fitness classes in a bright, supportive space.

Here, progress is personal. Confidence is built over time. And every student is celebrated for showing up.

Learn More About Us

Kind Words From Our Community

A soft, gradient circle with a reddish hue in the center fading to a lighter pink toward the edges, borderless, on a black background.

“I discovered the real joy of dancing, loving myself, and celebrating my body.”
-Lina P

Blurred pink and peach gradient background with rounded edges.

“This transformed my relationship with exercise and confidence. The welcoming energy made me want to keep coming back.”
-S.E.

A circular gradient with a red center fading to white towards the edges, set against a black background.

“I finally found a place where I could work out comfortably, feel safe, and feel good in my body.”
-Isis G.

A woman in black underwear is climbing a metal pole, with her right hand gripping the pole above her head and her left hand holding lower. She is looking up and has one knee bent with her foot pressed against the pole.
A soft, blurred, pinkish-purple gradient with a dark background.

Book Your Class with Groovio

Be 1 Fitness uses Groovio for class schedules, bookings, memberships, and account management. Create your account, download the app, and reserve your spot when you are ready to move.

Try a Class
Google Play logo with text 'Get it on Google Play'
Download on the App Store button with Apple logo

Plan Something Different

From bachelorette parties and birthdays to workshops, fundraisers, and corporate events, Be 1 Fitness offers private group experiences that feel fun, memorable, and beginner-friendly.

Plan an Event

Careers at Be 1 Fitness

Interested in teaching, training, or joining the Be 1 Fitness team? We are looking for experienced instructors and movement professionals who care about creating a supportive, welcoming studio experience.

Explore Careers

Ready to Try Something New?

Come as you are. We will meet you there.

Whether you are looking for a new workout, a supportive community, or a movement practice that feels completely different from the gym, Be 1 Fitness is ready to welcome you.

Try a Class